5 energetic US track and field star who can impress for a long time

Here is a description of 5 energetic US track and field stars who can impress for a long time. Team USA is set to find a new energetic group to rule the world of track and field in the upcoming decades. Here are 5 US track and field stars who can impress the world in the coming years.
Name | Event | Performance at US National |
Jefferson-Wooden | 100m,200m | 10.65sec,21.84sec |
kenny bednarek | 100m,200m | ,9.79sec19.67sec |
Tara Davis-Woodhall | Long Jump | 7.12mn |
Masai Russell | 100m hurdles | 12.22sec |
Sydney McLaughlin-Levrone | 400m | 48.90 |
1. Jefferson-Wooden

10.65 is 5th fastest of alltime
Jefferson-Wooden made her dreams a reality on 1 August 2025, at the USA Track & Field Championships 2025, claiming a second national title in the 100m with a world lead 10.65 in front of a lively crowd at Hayward Field in Eugene, Oregon. That’s why she is among the 5 energetic US track and field stars to impress for a long time.
“Right now, the sky’s the limit,” she continued. “We’re just going to keep working towards bigger and better things.”
Jefferson-Wooden will have training mate Sha’Carri Richardson to contend with them after the 2023 world champion withdrew from the 100m earlier in the day.
Regardless, Jefferson-Wooden was dominant through three rounds in Eugene, winning each of her races and getting faster as the weekend progressed. She lowers her previous world lead of 10.73 from the Prefontaine Classic Diamond League stop at this same venue just a few weeks ago.
Her 10.65 is the fifth-fastest time in women’s 100m history.
While Jefferson-Wooden won the final, Kayla White (10.84) and Aleia Hobbs (10.92) fought for their podium spots and subsequent World Athletics Championships.
Hobbs outleaned both Twanisha Terry (10.94) and Tamari Davis (10.97), who went four-five.
All three of Jefferson-Wooden, White, and Hobbs have earned those aforementioned spots at Worlds, which is set for mid-September in Tokyo.
Jefferson-Wooden claimed her first national title three years ago, in 2022. But she said victory tasted sweeter on Friday night because of what she had navigated since then.
“I’ve grown so much in these past three years,” a reflective Jefferson-Wooden said. “I’ve learned a lot. I’ve made changes. I made sacrifices. Being the U.S. champion today, even though I still hold 2022 near and dear to my heart, being in this moment right now just makes me happy. I didn’t lose sight of what I always wanted to become.”
What is that, exactly?
“I want to be the greatest to ever do it,” she said, without an air of dishonesty.
She’s gone seven-from-seven this season in the 100m, including a clean sweep of her three Grand Slam Track 100s, as well as that aforementioned Pre Classic win, which came over reigning Olympic champion Julien Alfred in a statement victory.
That was an emotional evening for both White and Hobbs, the latter fighting back tears in her post-race interview as she expressed what it meant to her to be back on the U.S. world team.
But the night belonged to Jefferson-Wooden, whose all-time fifth-fastest puts her behind this who’s who in women’s athletics: Florence Griffith-Joyner; Elaine Thompson-Herah; Shelly-Ann Fraser-Pryce; and Carmelita Jeter.
She won the 200 on with a personal-best time of 21.84 and was followed by Anavia Battle (22.13) and 2024 Olympic gold medalist in the event, Gabby Thomas (22.20).
The four-day meet, being held July 31 through Aug. 3, will help determine the United States’ roster for the 2025 World Athletics Championships in Tokyo in September.
2. kenny bednarek

One star among 5 US star to watch for a long time
Kenny Bednarek picked the perfect race to notch his best-ever performance to join our list of 5 USA track and field stars who can impress long-term.
The two-time Olympic silver medallist in the 200m, Bednarek, laid down the gauntlet on 1 August, night at the USA Track & Field Championships 2025 in the 100m, claiming the biggest title of his career in that event with a personal best 9.79.
The 26-year-old led a hard-charging field at the iconic Hayward Field in Eugene, Oregon, holding off training partner Courtney Lindsey (9.82) and T’Mars McCallum (9.83), who rounded out the top three.
“I would say it’s about damn time,” Bednarek said with a wide grin after his win. “I’ve been second for a very long time. I always knew that I could win it, but I just had to believe in myself. And this year, I started living up to my expectations.”
Reigning Olympic and world champion Noah Lyles opted out of final rounds after a strong showing in prelims, choosing instead to focus on the 200m.
It will be quite the showdown, however, as now Bednarek is in position to do what Lyles did just over a year ago at this venue in sweeping the two sprint events for a U.S. national double.
The top three U.S. men are set to join Lyles at the World Athletics Championships in September in Tokyo, with Lyles having received a bye in the event due to his 2023 world title.
It’s a national title that was years in the making, Bednarek said, adding that since his opening race of 2025, he’s been very focused on shifting his internal belief structure.
“That was the moment that I began thinking about being a national champion,” he said of his Grand Slam Track win in Jamaica in May. “I just needed to have that confidence.”
Affectionately known as “Kung Fu Kenny” by fans and across social media, Bednarek always races in a trademark headband. As his winning time was confirmed on the stadium’s big boards, he signed autographs on dangling headbands that fans had brought for him to sign.
It’s a second World appearance for Lindsey, 26, who competed in the 200 in 2023. “This is the hardest team to make in the world… the hardest meet to run at all year,” he told reporters. “It gives me confidence that I can go and run with the best in the world.”
Layes succeeded in defending his title in 200m, whereas Bednarek settled for silver. Noah Lyles edged rival Kenny Bednarek in a spicy 200-meter final at the USATF National Championships Sunday, concluding with Bednarek shoving Lyles in the back.
After the race’s conclusion, tension between the pair carried over into a post-race interview with NBC.
The high-stakes matchup was the latest between the two world-class sprinters. Lyles is a three-time world champion (2019, 2022, 2023) in the event and defeated Bednarek at the 2024 U.S. Olympic trials ahead of the Paris Games.
But Bednarek got the best of Lyles in Paris with a silver-medal finish ahead of Lyles’ bronze-medal run that denied him double Olympic gold after Lyles was victorious in the 100 meters. Lyles later revealed that he ran the 200 meters in Paris while sick with COVID-19.
Bednarek, meanwhile, has been the dominant male sprinter on the circuit this year and was undefeated in the event in 2025 — until that race.
3. Tara Davis-Woodhall

The Olympic champion recorded a world-leading jump of 7.12m and maintained her unbeaten run in the discipline since 2023. That’s why she is among 5 US track and field stars who can impress in another decade.
Tara Davis-Woodhall booked her ticket to the Tokyo World Championships in some style after dominating the long jump at the USATF Outdoor Championships (July 31).
The 26-year-old, who secured the Olympic gold medal in Paris last summer, once again impressed in the discipline and, with two jumps over seven metres, was way too good for her competitors inside Hayward Field.
Davis-Woodhall fouled her first two attempts before a mark of 6.92m in the third round put her second overall, behind Claire Bryant’s 6.97m. Then, in the fourth and fifth rounds, Davis-Woodhall upped her game, recording distances of 7.11m and 7.12m respectively.
4. Masai Russell

Masai Russell swiped the imaginary crown from out of the air and planted it squarely on the top of her head.
It was a statement celebration following a statement victory at the 2025 USA Track and Field Championships, as the reigning Olympic gold medallist claimed her second straight American title in the women’s 100m hurdles, clocking 12.22 for the win.
The win earned Russell a spot on the U.S. team for the World Athletics Championships – set for September in Tokyo – which was not guaranteed for the Olympic champion. (Only reigning world champions from 2023 get byes into Worlds.)
“I’ve learned that at the end of the day, if I put my mind to something, I’m going to do it,” Russell told a pack of reporters after her win. What did the crown stand for? She was asked.
5. Sydney McLaughlin-Levrone
Sydney McLaughlin-Levrone, renowned hurdles star added he rprogramme 400m flat race. Two years ago, an injury prevented Sydney McLaughlin-Levrone from chasing after a world title at 400 meters.
This time around, that won’t be a problem.
On Saturday at the USATF Outdoor Championships at Hayward Field in Eugene, Oregon, the 25-year-old U.S. star indicated she’s all-in for the 400 meters at the World Championships in Tokyo after securing her second national title since 2023 with a dominating performance over the distance in 48.90 seconds.
She’s healthy. And she’s ready.
It wasn’t the American record she may have been aiming for, but the effort did mark the third time McLaughlin-Levrone dipped under the 49-second barrier over her career.
It also signaled her first race under 49 seconds in 2025.
“Everyone talks about the American record, of course,” McLaughlin-Levrone said of the U.S.’s all-time 400-meter mark. “That’s going to come when it’s supposed to come.”
What’s Next For Sydney McLaughlin-Levrone
McLaughlin-Levrone confirmed that she won’t pursue a wildcard bid in the 400-meter hurdles in Tokyo, where she’s the world record-holder and two-time defending Olympic champion. That will have to wait for another year.
Last week Isabella Whittaker was the second U.S. qualifier in 49.59 seconds, while Aaliyah Butler, an athlete at the University of Georgia, was third in 49.91 seconds. Butler was second in the U.S. Olympic Trials in 2024 and is the reigning NCAA champion.